junk hauling www.cheyennehauling.com

The Science Behind Junk Hauling’s Therapeutic Benefits

Junk hauling may seem like a straightforward task of removing unwanted items and clearing out clutter. However, beneath the surface, there is an intriguing science behind the therapeutic benefits experienced during the hauling process. Cheyenne Hauling offers professional junk hauling services in Cheyenne, Laramie, and Northern Colorado. In this blog, we will delve into the science behind junk hauling and explore how it can contribute to improved mental and emotional well-being. Get a free quote today!

Physical Exercise and Endorphin Release

Junk hauling involves physical exertion, lifting, and moving heavy objects. Engaging in such activity releases endorphins, which are neurotransmitters responsible for boosting mood and reducing stress levels. This physical exercise can elevate energy levels and promote a sense of accomplishment, contributing to an overall improved state of well-being.

Sense of Control and Mastery

Clearing out junk and decluttering spaces often leads to a sense of control and mastery over one’s environment. Studies have shown that having control over our surroundings can reduce anxiety and increase feelings of empowerment. Junk hauling offers individuals an opportunity to reclaim their space and regain control over their living or work environment, leading to a sense of accomplishment and improved mental well-being.

Psychological Benefits of Decluttering

Psychologically, clutter can have a negative impact on our mental state. Junk hauling and decluttering have been found to reduce stress levels, enhance focus, and improve cognitive abilities. Removing unnecessary items creates a cleaner and more organized space, allowing individuals to think more clearly and feel less overwhelmed by their surroundings.

Emotional Release and Letting Go

Junk hauling also provides an opportunity for emotional release and letting go of the past. We often attach sentimental value to objects, which can hinder our ability to move forward. Clearing out junk allows individuals to let go of emotional baggage and create space for new experiences and positive energy.

Environmental Impact and Sustainable Living

Hauling junk responsibly can also contribute to improved mental well-being by promoting a sense of environmental awareness and sustainable living. Participating in eco-friendly junk removal practices, such as recycling and donating usable items, can evoke a sense of purpose and connection to a greater cause. Being mindful of our impact on the environment can foster a sense of fulfillment and overall satisfaction.


The next time you embark on a junk hauling journey, remember its potential to improve your mental and emotional state, and enjoy the transformative benefits it offers. Let our professional junk haulers in Cheyenne help you remove your unwanted items, freeing up valuable space and helping you with your physical and emotional well-being. Call for a free junk hauling quote in Cheyenne, Laramie, or Northern Colorado today.

3 lawn care tips for winter www.cheyennehauling.com

3 Lawn Care Tips for the First Winter Frost

With this weekend’s drop in temperatures by 30 degrees, you may be wondering about your lawn. Cheyenne Hauling is a local junk removal company located in Cheyenne that can help. Keep reading to learn about three lawn care tips for the first winter frost, and call us for a free estimate today!

Aerate Your Lawn

Aerating your lawn allows for oxygen and moisture to penetrate to your grass’s roots, helping to keep it healthy in the wintertime and ready to sprout when spring arrives.

Fertilize Your Lawn

When you fertilize your lawn before the first winter frost, you are helping to provide precious nutrients to your lawn, such as phosphorous and nitrogen, in order to help it survive the cold winter.

Rake Your Leaves

When falling, leaves are beautiful. However, when dead leaves are left on your lawn for the long winter months, it can serve to saturate the leaves, which then sticks to your lawn, affecting the light that can shine through.


Preparing your lawn for winter just takes a few steps, so you’ll have a beautiful lawn come the spring. Cheyenne Hauling can help haul away raked leaves, old dirt, and help with lawn care, too. Call for a free estimate today!

deck removal in cheyenne www.cheyennehauling.com

3 Signs You Need Deck Replacement

Many of us have decks and absolutely love them. After all, what better place to sit outside and watch the beautiful Wyoming sunsets, to have a BBQ and invite friends over, and to just enjoy the outdoors? That being said, decks wear out, and there are signs of deck replacement and removal that you should be on the lookout for.

Cheyenne Hauling offers the best deck removal services. When your deck is old, we can haul away and repurpose the wood for you. Below, we’ll go over three signs that you need deck replacement. Call our junk removal company in Cheyenne for a free estimate today!


Wood is Rotting

This is one of the first signs that it may be time to invest in a new deck. Wood will rot over time outside in the elements. You can see wood rot on the deck boards, the joists, and the bottom of the posts. Moisture and fungus are your deck’s biggest enemies. If you notice your deck wood is rotting, it may be time for deck removal.

Cracked or split Lumber

If you are tripping over your deck wood that has cracked, split, or upheaved, it’s probably time to replace your deck. When wood begins to crack, it loses a lot of its structural integrity, which is a safety hazard for walking on and for your deck furniture to sit on.

Missing Hardware and Railings

The rails of decks are for safety, and if those start to go missing, it’s definitely time to consider a deck replacement service and to have your deck removed by your local junk hauling company in Cheyenne. Nails, screws, and bolts can also disappear, positng a safety hazard as well.


Cheyenne Hauling is a local junk hauling company, serving Cheyenne, Northern Colorado, and the surrounding areas of Hillsdale, Burns, Carr, and Carpenter. Our expert team can remove your deck quickly and efficiently, so you are ready for your new deck. Simply give us a call for a free estimate today!

junk removal for nonprofits and churches in cheyenne www.cheyennehauling.com

Junk Removal Services for Nonprofits and Churches

Let’s face it, we all accumulate junk. It’s just a part of living. You invest in something, use it for a bit, and then you don’t need it anymore. Most of us keep items for a bit in case we do need them down the road. However, there comes a point where your junk should be gotten rid of. People, businesses, and nonprofits all collect items that are no longer needed. When that point comes, Cheyenne Hauling can help.

Cheyenne Hauling is a local junk removal company based in Cheyenne, WY. Our team offers a wide variety of junk hauling services, including hot tub removal, refrigerator removal, electronic disposal, old furniture removal, as well as handyman services. Our experienced and professional team offers on-time and on-budget junk hauling. Give us a call to get started today!


Nonprofits and churches often have a plethora of items that they don’t need. We recommend that you first go through your junk to see what you truly want to keep and then make a donation pile. These piles could be substantial, and items that you don’t need could be a blessing to others. Once you have your pile of unwanted items, you give our junk removal business a call. Our team will show up, load it up, and you won’t have to worry about it again.


Cheyenne Hauling loves helping those who have dedicated their lives to helping and serving others. We love serving our community by offering our junk hauling services that can save you time, effort, and money. Inquire about our handyman services as well. If you are in need of old furniture haul away, electronics or refrigerator disposal, or other junk hauling services, give us a call today!

spring landscaping tips cheyenne hauling www.cheyennehauling.com

Spring Landscaping Tips

With the warm weather right around the corner, you are probably looking at your brown yard and planning what you can do to spruce it up. After all, there is something inherently relaxing in pulling into your yard after working all day and having a nice manicured lawn, beautiful and bright flowers, and nice hardscaping line.

Cheyenne Hauling offers the best handyman and hauling services in Cheyenne, Northern Colorado, and the surrounding communities. Our experienced team offers efficiency, timeliness, and affordability. Below, we’ll offer up some spring landscaping tips for your home. Call for junk removal and handyman services and a free estimate today!


Grab a Rake

Here in windy Wyoming, odds are, you’ve had stuff blow into your yard over the winter. In addition, you may have old leaves that fell past the last time you raked. You’ll want to rake up all the yard debris off your grass so it has room to grow and can receive the sun and oxygen it needs easily. Plus, you’ll want to rake the dead grass off your yard as well.

Prune Away

It’s a fact that some parts of your trees, shrubs, or bushes just didn’t survive the harsh Cheyenne winter. By pruning your trees of the dead branches, you’ll not only remove dangerous limbs that could fall and do damage to your home, but you’ll be helping your plants and trees grow easier this spring.

Invest in Edging

Edging is what can give your yard a nice, crisp line and help to define certain areas of your outdoor living space. It also helps to keep the rocks out of your yard, too. Edging also helps to stop grass from spreading into your flower beds.

Add Mulch

Since mulch is by nature natural, you need to refresh it every year since some part of it naturally decays (which helps provide nutrients to your soil as well). Mulch is so beneficial in so many ways, helping to lock in moisture for your plants and trees and helping to prevent weeds from taking root. Mulch also holds water when it rains, helping distribute it to your plants and trees slowly over time.

Add Fertilizer

The fact of the matter is that the more nutrients your plants and trees have, the better and bigger they will grow. You truly can’t go wrong by adding in nutrients to your plants’ and trees’ soil. Pre-emergent herbicide is a great addition to to help ward off weeds before they emerge.


Cheyenne Hauling loves to help people have beautiful yards all year long. We offer junk removal and hauling services in Cheyenne and Northern Colorado to help you get rid of junk in your yard or in your home or office space. In addition, we offer local handyman services to help you with your indoor and outdoor projects, such as fixing some fencing, painting, staining your deck, and so much more. if you are interested in our local junk removal or handyman services, give us a call for a free estimate today!

warehouse cleanouts cheyenne northern colorado www.cheyennehauling.com

Warehouse Cleanouts in Cheyenne

Warehouses are huges spaces that are easy to fill with your stuff — so easy in fact that there may come a time when you need help cleaning your warehouse of all the acquired clutter.

Cheyenne Hauling offers warehouse cleanout services in Cheyenne and Northern Colorado. Our experienced team works hard to remove your unwanted items in a timely fashion, leaving your warehouse free once again. Below, we’ll take a look at the warehouse cleanout process, and call our junk removal company in Cheyenne for a free quote today!


  • Salvage what you want to keep. Sometimes, there may be items you want to keep. It can help to make piles of items you are keeping, any items you may want to sell, and unwanted items you will have your local junk removal company haul away for you.
  • Schedule your warehouse cleanout. Cheyenne Hauling will first come to your warehouse to give you an estimate for the job. Nex, we’ll schedule a time to come and remove all your unwanted items.
  • Cleanout your warehouse. Our junk removal company will have your items moved quickly, leaving you your warehouse space back to use for other, more important services.


No matter the size of your warehouse or business, we can help. If you’ve collected too much stuff over the years and now just want it gone, give us a call. Our professional team leaves your space pristine after we’re through. Give us a call for a free estimate today!

yard debris removal www.cheyennehauling.com

Yard Debris Removal in Cheyenne

Even if you have a small yard, odds are, you have some sort of yard debris. From twigs and leaves to dead grass and cut grass, there can be a lot when it comes to removing yard waste. Cheyenne Hauling offers yard debris removal services in and near the Cheyenne, Wyoming area, including Northern Colorado. Our expert team offers fast, expedient services, and sometimes even same-day service. Call our junk removal company for a free estimate today!

YARD DEBRIS WE can haul off:

  • Leaves
  • Grass
  • Dead branches
  • Twigs
  • Unused landscaping materials or old landscaping materials
  • Brush clearings
  • Mulch
  • Manure

With spring right around the corner, get your yard in shape quick. Give our local junk removal company a call to help today.


Cheyenne Hauling offers timely, prompt service when you need us, including yard debris removal. Our professional crew can have your yard debris hauled off in no time. From snow removal and appliance removal to grading services, dirt hauling, manure hauling, and residential and commercial cleanouts, we can help. Give our local junk removal company a call for a free estimate today!

apartment cleanouts cheyenne www.cheyennehauling.com

Cheyenne Apartment Cleanouts

Moving is a chore, there’s no doubt about that. Whether you are a renter, a homeowner, or a property manager, moving is a lot of work and often results in many unwanted items being left behind.

Cheyenne Hauling offers apartment cleanout services in Cheyenne. Our expert team has years of experience helping apartment managers, homeowners, and renters clean out their unwanted items when moving. Below, we’ll take a look at what an apartment cleanout service looks like. Contact our junk removal company to get started today!


Free Estimate

When you give our Cheyenne junk removal company a call, we’ll schedule a time to come out and give you a free estimate. This is a great opportunity to get all of your questions answered, including turnaround time.

Apartment Cleanout Service

Once we agree upon a time, our cleanout crew will show up, ready to remove your items quickly and efficiently. We are always careful to leave your property exactly as we found it and improve it if we can. We treat your property like our own, and removing your unwanted items so the space can be used to its potential once again.

Satisfaction Guaranteed

Once we are finished, you can survey the work and make sure you are 100% satisfied. If not, let us know, so we can make it right. We love it when our customers leave a Google review to let us know how we did.


Whether you manage an apartment complex, you own several rental properties, or you are just moving out and on yourself, give our local junk removal company a call. We can help remove your unwanted items and relieve that burden from you, giving you a whole new space. Call Cheyenne Hauling for a free estimate in Cheyenne, Burns, Carpenter, Hillsdale, and more today!

cheyenne basement cleanouts www.cheyennehauling.com

Cheyenne Basement Cleanouts

During the course of our lifetimes, we all tend to collect things that we’ve used and not use very much anymore, or even items that we think we might need or use and never do. As these items go longer without being used, they turn into junk that at some point just need to be removed. One place in your home where you might collect a lot of junk is your basement.

Cheyenne Hauling offers basement cleanout services for when your junk just needs to go. Our top-rated team has years of experience in the Cheyenne, Wyoming, area helping homeowners and businesses clean out their basements full of junk. Below, we’ll take a look at what a basement cleanout looks like. Call our junk removal company for a free quote today!


  • Decide what has to go. Before you schedule your basement cleanout service for your Cheyenne home or business, decide what is staying and what must go. Separate these into piles to make it easier for your local junk removal company to sort things out and haul away.
  • Be realistic about what is junk. Basements are places we collect unused items. Some of these items have sat untouched for years. Rule of thumb for basement cleanouts is if you haven’t touched it in over two years, it’s automatically junk. If you haven’t touched it in a year, this is a case-by-case basis. Do know that if you haven’t touched it, you probably never will. And that junk is keeping you from having a nice space in the basement all your own.
  • Schedule your basement cleanout. Once your junk piles are sorted, call your local Cheyenne basement cleanout service. Cheyenne Hauling will give you a quote over the phone or will schedule a time to come and take a look. This gives us a chance to see the full scope of your project. Then, we’ll schedule a day and time that works well for your schedule for the basement cleanout.
  • Perform the basement cleanout service. Our expert junk haulers will show up on time and be ready to work quickly to remove all of your unwanted items from your basement as quickly as possible.
  • You’re free! You now have a beautiful, clean, new space to call your own and add a bedroom, a gym, an office, a kid play area, or whatever your heart desires.


Cheyenne Hauling is proud to offer residential and commercial basement cleanout services. Sometimes just calling us is impetus enough to ride your basement of junk. Call our junk removal company to get started today!

construction debris removal in cheyenne www.cheyennehauling.com

Construction Debris Removal in Cheyenne

Construction in Cheyenne, Wyoming, is going at a clip pace. From new homes to office parks, the forecast is good for growth. All of this growth brings a need for not only meeting demand, but also to help haul away what is left behind.

Cheyenne Hauling offers construction debris removal services in the greater Cheyenne area. Our team offers top-notch junk hauling services around your schedule. We offer free estimates, so give us a call today!


Construction debris removal is the hauling away of all of the materials on your construction site that you do not need, will or cannot use, or are too small to be of value. We haul anything and everything, from wood, old appliances, and furiture to nails, glass, drywall, roofing materials, and more. We work quickly so that you can have the space you need to continue working.

Common construction debris materials we remove include:

  • Plastic wrapping
  • Lumber
  • Concrete
  • Insulation
  • Metal
  • All types of wood
  • Drywall
  • Roofing materials
  • Nails
  • Brick
  • Asphalt
  • And more


Cheyenne Hauling handles both big and small construction trash removal jobs. We are passionate about helping ensure your project is successful. Call our junk hauling company for a free quote for your construction debris removal needs today!